It’s a good thing that administrators and teachers in the school where my nephews and niece comes are banking on developing the children’s talent. They are teaching their students to play musical instruments. Two of my nephews are required to obtain a ukulele. When my husband came home last September for our daughter’s 1st birthday, mom asked him to buy two ukuleles for these boys I suggested three so our little Zach may also have one but asked to buy the cheapest for Zach since he’ll just make it as his toys.
Next week my husband will be coming home and he said he’ll be looking for ukuleles but asked me what kind of ukuleles we want him to buy. I began searching online and show him this ukulele from Luna Guitars and gave him the link as well. He said the guitars he saw on the website are of very good quality. They have one of those kinds of ukuleles when they were kids and it remained good until they finish college. That ukulele they owned only got smashed when their first nephew Sean was a toddler. Oh you know what toddlers do.
Posted in Accesories, Child's Interest, Child's Training, Family Life, Home & Family, Self Development, Society & Culture, development
Tagged Guitar, Guitar lesson, musical instrument, Ukulele
Sometime five months ago my best friend (Rose) in Alaska were talking about shoes. You know us girls, shoes, bags, and clothes our greatest temptation others call it vanity. She mentioned that she’s coming home to Philippines and said that she will bring me a pair of designer shoes. Wow my heart jumped for joy. Two weeks ago I asked my hubby to pm Rose about my new phone number that she might be able to contact me when she arrives to P.I.
Last night I was scanning our picture files in the computer to look for 2007 Christmas party at my husband’s company and just could not find them. I believed we lost them when our 1st laptop’s hard drive got corrupted. That was sad, 
but guess 
what I found? Rose’s pictures in Manila during Mike’s visit to the Philippines. Wow ! This is amazing. I could not believe time had travel that past as if four years was just yesterday. And oh my! We look so much younger four years back. Rose looks as fashionable as ever, I look pretty small/slender and fit.
Wish I can get back to exercising and achieve that look again. Lol. I miss that short vacation I had with Rose in Manila.
Arrival @ NAIA
Malling on Vacation
Church Visit
Weigh-in
When taking a heavy bag, make sure to always maintain the cargo capped at 15 percent of the carrier’s total body mass with a proposed threshold of 10 percent. Anything that is weightier significantly alters posture and can bring about long term spinal problems.
Heavy at the bottom
Heavy stuffs at the bottom. Low cargo placement produced fewer changes in posture and spinal curvature. Going on breaks when possible will also lessen stress. If hefty loads are inevitable, aim to enhance core and back muscles to help shoulder the burden. This will help maintain the spine from twisting and encourage better posture.
Go for Straps
The neck, not the back, is the vulnerable point for transporting loads. Use a bag that has a couple of straps as opposed to one to facilitate proper position and more equally distribute load. As you are stuffing a bag, aim to distribute the mass equally to prevent postural tension. Weight is simply one of two aspects that can potentially result in injury. “Postural sway” is the measure of turn and pressure mounted on the spine by a significant load. Hauling a bag tighter to the body reduces the level of sway and pressure applied to the spinal muscles.
Posted in Accesories, Family Life, Home & Family, Recreation & Sports, Self Development, Society & Culture
Tagged Backpacking, carrying bags, good posture, travel tips, traveling tips, Travelling
Sometimes in life you’ve got to love what you hate especially if that thing that you hate would give you fortune. This is so true to my friend Irene. People surrounding the state university where we study college are farmers and were raising horses. Also at the nearby old city, some people were still using horses as transportation; called as caretilla in Spanish. I can still remember how she hates those horses every time we go down to town. Horses always scare her.
Ironic as it may seem but Irene got married to a horse lover. Brent is a rich foreigner whose family is in to breeding great horses. Irene has got no choice but to love what she hates. Probably Brent has taught Irene how to tame and have educated Irene that horses are not scary after all.
Lately, I’ve heard that Irene now knows how to ride a horse and in fact she rides well. Thanksgiving is coming fast and last week she called to inform that she is coming home for thanksgiving celebration. I’ve checked for her wish list and I learned that she wished to have riding helmets. I immediately checked the equestrian corner to see what’s best for her.
My personal choice is this Advance Technology SSV Helmet. It’s a little pricy but heck I care; this is going to a long friend who has beaten her phobias on horses.
Posted in Accesories, Family Life, Home & Family, Recreation & Sports, Self Development, Society & Culture, fashion design
Tagged equestrian, Equestrian Apparel, equestrian helmet, Horse, Horses
Rain could be frustrating to both young and old who would like to stay and would not like to be left behind with the fad. Well, there nothing bad with improving self continuously, what’s bad is that you wanting to keep it up but you do not have the right material that fits the event or the weather in this case. This rainy season you don’t wanna be wet with washed up make up or mascara dripping from your lashes down to your face. So better be prepared to pick up the right thing.
Waterproof makeup. Even with an umbrella or anything that may 
cover your face, your face and make-up isn’t really wholly sheltered from the rain, hence the running make-up. It’s such a bother to do your make-up all over again constant retouch is not fun. So invest in a couple of make-up kit staples in their rainproof equivalents. You can still utilize them in the beach for summers so don’t worry about them being disregarded on other season.
To those who are crazy over weight lose yet can’t get rid of their appetite for foods this food could probably work for you. The key to a weight lose is through burning off calories. We all know that.
Have you ever heard of negative calorie diet or negative calorie foods? Well these foods do in fact have calories. Apples are one of the most popular negative calorie foods. The way they work in the body is different from any other foods. These foods oblige our bodies to work harder to break down the nutrients in the food. Apple for example with an average of 90 calories foods gets your system to burn about 120 calories during the process of digestion. The result is a net loss of 30 calories.
This means you can take as much as many apples as you want. Juice it or eat it raw. Apples are a tasty snack that does nothing to add to body fat.
Eggs are excellent spring of vitamins, proteins and minerals. That being said, doctors generally recommend parents to give an egg a day to children to growth and good health. It is a first-rate source of overall nutrition that plays an essential part in the overall advancement of the child’s body.
Contrary to what the notion that eggs can make you round, research has indicated that eating eggs can in fact help shed some weight. Departing to work on a couple of eggs could be the way forward if you desire to shift those pounds. Research shows that eating eggs for breakfast could help to limit your calorie ingestion all through the rest of the day, by over 400 calories.
Consuming eggs for breakfast makes you feel fuller for longer. Surely you will eat less at your subsequent meals. This is great news if you’re trying to drop weight as it means you may find it easier to slash calories without feeling hungry. In fact, studies proved that you could look forward to losing up to 2lb a month, merely by eating eggs for breakfast
An egg is filled with an assortment of nutrients including protein, zinc, iron and vitamins A, D, E and B12, but holds just 85 calories each. Previous counsel to limit eggs to just a few each week has also been discarded.
Berries are a remarkable addition to any diet. They’re sugary, delicious, low in calories and extremely healthy. Blueberries, in fact, are so healthy that studies with about 60 diverse fruits and vegetables that measured a foods antioxidant competence, they came out on top. The skin of the berry is essentially the element that carries all of the antioxidants and is regarded as the healthiest part of the fruit. There are numerous varieties of berries and they all come in diverse colors.
Its summer and very soon the farmers table will be filled with different berries. Several studies associate these summer treasures with a slew of health profits, including weight loss. Here are five ways berries can facilitate you slim down and a few vigorous ways to gobble them up:
Antioxidants
Berries are powerful springs of antioxidants that basically act like little shields caring cells from damage, which can progress to untimely aging and disease. But antioxidants are also associated to weight control. Studies establish that people who consume more antioxidants weigh less, even when they don’t eat fewer calories.
Blood sugar regulation
Studies shows that eating strawberries after meal can reduce blood sugar and insulin levels. Scientists deemed that a key antioxidant in strawberries stops the activity of an enzyme responsible for converting starch into simple sugar, which means fewer simple sugars are released into the blood stream, lowering the blood sugar and the matching insulin response. This is the key for weight control because insulin shuttles surplus sugar into fat cells.
Metabolism boosters
Raspberries have been discovered to hold a natural substance called ketones, which are akin to capsaicin, the compound that gives hot peppers their fire. Animal studies have establish that raspberry ketones prohibited an raise in overall body fat and visceral fat, the profound interior belly fat well thought-out to be most treacherous due to its relationship to an augmented risk of heart disease, type 2 diabetes and certain cancers.
Just like me my husband is also a very simple person; he does not wear any jewelry or any ornamental accessories. In fact the last time I saw him wearing watch was 4 years ago, and that was a very cheap watch. Well, it’s not that he does not need a watch, but probably he thought of just saving the money for something else as he can check for the time using his mobile phone.
Anyway, every time we go to the mall and pass by a watch shop be always stops and stare close to those big, manly wristwatches, he points out to those what he wanted to wear given he has the money to buy. Well, those watches are freaking expensive but I can say it’s worth buying them if for the one you love most in this world.
I figure out I can actually shell out some buck from our monthly savings to buy a bulova watch for men; one of the brands that he use to check every time we pass by watch stores. I must say I most likely will envy him wearing one of those so I must also have to save so I can get one of those bulova women’s watches for myself.
After college I had been busy working and 2 years after I left home place and settle in the big city, work, got married, got a family. I almost forgot the name and looks of some people I got acquitted with in school 10 years back.
Today, I stroll with my 2 kids and come across a familiar look. She was staring at me and I look back to her. Something in her draws me to recognize her. Ah her jewelries. What a surprise! My college classmate and she’s still the same; ever trendy and fully accessorized with blings. She approached me and asked how I am doing. She was with her daughter who is equally fashionable to her.
We stroll together to the park and talk about our lives and I was surprise that she now live in our village. Noticing her very seem fabulous expensive lifestyle I asked her where she purchased her jewelries. She said her jewelries are real yet she got them at cheaper price as she purchases them as discount jewelry online.
In fact she earns from her fashion as she buy them at discounted price and she sells them to her friends at higher price. Jewelry dealer, that her sideline job. Some are on a lay away, two or three payments and the buyer got their jewelry when payment is complete.
Well, that was a thought which I might buy probably for different products.
